Anxiety disorders are characterized by a sensation of severe, unreasonable fear and worry that interfere with daily activities.

Irregular heart beats, sweating, dizziness, weakness and headaches may also occur in individuals suffering from anxiety.

An estimated 40 million Americans age 18 or older are suffering from anxiety disorders, according to National Institutes of Health.

Based on current research, hemp seed oil, a natural supplement derived from hemp, may be used to improve symptoms of anxiety, but it should not replace conventional anti-anxiety therapy.

If you suffer from anxiety and consider taking hemp seed oil, you should first talk to your doctor.

About Hemp Seed Oil

Hemp is the non-drug form of Cannabis sativa. The oil extracted from hemp seeds has balanced amounts of essential fatty acids oils.

These essential fatty acids are also an important part of the brain’s structure and function. Thus, hemp seed oil may be beneficial for psychological conditions like anxiety & PTSD.

The chemical composition of hemp seed oil shows more than 80 percent fatty acids like linoleic acid and alpha-linolenic acid. Hemp seed oil has both omega-6 and omega-3 essential fatty acids at a ratio of 2:1 or 3:1, which is an ideal ration for the human body.

Link Between Omega-3 Deficiency and Anxiety

The advantage of hemp seed oil in anxiety is also suggested, based on the facts that it contains significant amount of omega-3 essential fatty acids, and individuals with deficient fatty acids tend to be anxious.